Trail Yoga 8/31/2019

This event is no longer on sale.

Saturday August 31

9:30 AM  –  10:30 AM

Preregistration required.  A program geared for adults and children ages 13 and up with an adult. 
Registered program participants should meet in front of our Rowe Woods Visitor Center at our Rowe Woods location.

Connect to nature in a deeper way through the mindful movement and meditative practices found in yoga. During this on-the-trail experience, participants will be guided through a flowing sequence near water, strengthening postures using a tree and walking meditation incorporating nature awareness. All levels are welcome.

Yoga instructor Diane Utaski will be substituting for our usual instructor, Megan Kennedy, this Saturday. Diane will be teaching this session using walking sticks. Participants should come with a walking stick or find one before the class starts. A limited number of walking sticks are available to borrow from the Rowe Visitor Center.

Minimum age for children attending with a parent: Children of any age are more than welcome with the understanding that it is an ADULT yoga class, so children under 13 years of age may not be able to do everything or stay interested in the class. Adults will have to decide how much management of their children they are interested in doing.

How to dress: Participants should dress in layered, loose, comfortable athletic clothing. Jeans are NOT recommended.

What to bring: Guests should bring water and a small hand towel. A yoga mat is not needed.

Members $7; nonmembers $16. Online tickets purchased for nonmembers include admission.

*Please note that cancellations must be made at least two weeks in advance of the event. No refunds or transfers of fees will occur if the request is made less than two weeks prior to the event. Programs are rain or shine.

Important Information For All Program Registrants:  Please retain an electronic copy of your order number or save/print off a copy of the email acknowledgement as a receipt.  You may be asked for your order number from your transaction to gain entry at the gate/to attend your program.