Forest Bathing at Long Branch Farm & Trails 8/28/2022

Sunday August 28

1:00 PM  –  3:00 PM

Preregistration required for all participants. This is an adult class offering. Keenly interested youth ages 13 and up may attend with a parent.

Forest Bathing is a practice of immersing yourself in the tranquility of nature to relieve stress. This guided stroll is an invitation to slow down and awaken the senses, allowing you to quietly take in nature’s gifts.

Registered program participants should meet at the white Creekside Barn at Long Branch Farm & Trails (6926 Gaynor Road, Goshen, OH 45122).

Participants should be prepared to arrive early (10 minutes early recommended). The facilitator will head out on the trail promptly at 10 minutes after posted program start time. If you have never been to the Long Branch Farm and Trails location, please plan to leave plenty of extra time to allow you to find the site, park, use restrooms, etc. Forest bathing is a sequential program - late arrivals cannot be inserted into the program.

About the guide: Ellen Foley is a Forest Therapy Guide certified with The Association of Nature and Forest Therapy. Ellen’s experiences finding solace in nature inspire her to guide others in mindfully walking through and connecting with the natural world.

What to expect: This walk will take place entirely outdoors on mostly flat trails; no steps or creek crossings involved. Forest Bathing experiences follow a standard sequence that includes quiet, slow, attentive walking, guided sensory experiences, individual mindful time, opportunities for group sharing, and a closing tea ceremony using foraged ingredients. We will be standing or sitting on the ground during the periods of sharing. A limited number of sit-pads are available. Consider bringing your own lightweight camp chair or a sit-upon (jacket, towel, etc.). 

How to dress: We will be out on the trails and moving slowly. Please dress in layers to ensure proper warmth and comfort. This program runs rain or shine.

What to bring: Consider bringing your own lightweight camp chair or a sit-upon (jacket, towel, etc.).

Members $12; nonmembers $22 (include daily admission).

By registering below, you agree to the following:

Pet Policy for Programs/Events: For the comfort and safety of all guests, no pets are allowed at programs or events. Service animals specifically trained to aid a person with a disability are welcome. Therapy animals, whose function is to provide comfort or emotional support, do not qualify as service animals. For more information about pets on our grounds, please see our pet policies on our website.

Cancellation Policy: Please note that cancellations must be made at least two weeks in advance of the event. No refunds or transfers of fees will occur if the request is made less than two weeks prior to the event. All programs continue, rain or shine. In the event that Cincinnati Nature Center cancels a program, full refunds will be issued.

Covid-19 Policies: Cincinnati Nature Center will run advertised programs using consideration of recommendations made by the CDC and local health agencies. Current Covid-19 protocols can be found online on our website. Cincinnati Nature Center may update the status or format of programs and events based on Covid-19 conditions at the time of the program.

Media Release: All participants (18 and older) associated with this transaction grant permission to Cincinnati Nature Center to utilize images, likenesses, actions, or statements in any form taken during a visit to the Nature Center, a Nature Center sponsored event, or virtual presentation for the purpose of promoting the Nature Center in perpetuity.

Important Information For All Program Registrants: Please retain your order number or print off/save an electronic copy of the email acknowledgement as a receipt. You will need your order number from your transaction to gain entry at the gate/to attend your program. 

 
$12.00
$22.00
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