Preregistration required. Recommended for adults and interested children age 13+ with parent.
Program participants meet at Fernwood Shelter at our Rowe Woods. (Rain location: Rowe Wood's Visitor Center Auditorium)
Yoga is a form of exercise that incorporates mindful movement and meditation to connect the body, mind and spirit. Participants will gain an understanding of Vinyasa yoga as well as enjoy the beautiful natural surroundings. All levels are welcome to attend.
About the instructor: Brett Hornberger is a certified yoga instructor. After many years of being a competitive athlete, she found her yoga practice which has helped her connect with her physical body and helped her manage the stresses of daily life with more grace and ease. In 2014, she completed both a 300-hour foundational yoga training at World Peace Yoga and a 200-hour power yoga training at Move Your Hyde Power Yoga. She is currently working on a 500-hour Advanced Yoga Teacher Training at World Peace Yoga. Her goal is to simply share the gift of yoga with others so that they can feel their best and spread compassion with each breath. By moving through a series of physical postures that connect breath and movement, participants will gain an understanding of Vinyasa Yoga as well as enjoy the beautiful natural surroundings.
Minimum age for children attending with a parent: Children of any age are more than welcome with the understanding that it is an ADULT yoga class, so children under 13 years of age may not be able to do everything or stay interested in the class; adults will have to decide how much management of their children they are interested in doing.
How to dress: Participants should dress in layered, loose, comfortable athletic clothing. Jeans are NOT recommended.
What to bring: Guests should bring water, a small hand towel and a yoga mat.
Members $7 per participant. Nonmembers $16 per participant (includes admission).
*Please note that cancellations must be made at least two weeks in advance of the event. No refunds or transfers of fees will occur if the request is made less than two weeks prior to the event. Programs continue, rain or shine.
Important Information For All Program Registrants: Please retain an electronic copy of your order number or save/print off a copy of the email acknowledgement as a receipt. You may be asked for your order number from your transaction to gain entry at the gate/to attend your program.